30 minute full body workout . . . I’ve teamed up with Old Navy to talk summer fitness and my favorite ways to stay in shape. With just 30 minutes each day, it’s a total game changer. Let’s do this!
Five Fitness Tips to Stay Motivated
Fitness tips that keep me going . . . Today, I’ve teamed up with Kohl’s to talk workout wear and five ways to stay motivated. #1 Get the gear. A good sports bra can either make or break your workout. This…